Inspired
Thoughts
Stories, practices and reflections from Keith on coming back home to yourself.
Back to Balance: Live Mind-Fully Aware
Oct 06, 2018
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The transition of going back to school and work can sometimes be challenging in that many of us fall out of balance. Our routines tend to shift during the summer months and we find ourselves eating different kinds of food, going to bed later, and generally disconnecting from the business that tends ...
