Inspired

Thoughts

Stories, practices and reflections from Keith on coming back home to yourself.

Thoughts On Slowing Down inspiration meditation mental health yoga Apr 22, 2015

Slowing down is not a sign of weakness or failure. It is not an offset of being un-productive. In fact it seems that the most successful people on the planet have mastered the art of doing less and accomplishing more. How do they do it? How do they find that work/life balance? I sat with this questi...

Dealing with Rejection: How A No Leads You Closer To A Yes! career dream mental health motivation relationships Mar 12, 2015

Have you ever had the experience of putting yourself out on there on the line, risking it all for your dream of what you really want- only to get the answer back that it is a “NO”? If you are anything like me you have probably experienced at least twenty of these “no’s” for every “yes” that has happ...

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