On Demand Workshop:
Overcoming Stress and Anxiety

FREE

Join Keith Macpherson for a free online training workshop on how to overcome stress and anxiety. Discover the 3 N's and how they can assist you with truly transforming your daily life.

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      Free Guided Loving Kindness Metta Meditation

      In this 15 minute guided meditation, connect with the spirit of unconditional love and send loving kindness to the world around you. Expect to feel full of love and light as you awaken to this heart opening experience. 

      Yes, Please

      Free Music Single Download, Shine

      Listen to Keith's music single, Shine from his debut solo album. 

         

            Yoga on a Busy Day

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