On Demand Workshop:
Overcoming Stress and Anxiety

FREE

Join Keith Macpherson for a free online training workshop on how to overcome stress and anxiety. Discover the 3 N's and how they can assist you with truly transforming your daily life.

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Sign Up For Your
Daily Intention Email

Receive a daily intention every morning in your inbox directly from Keith Macpherson.

Free Guided Loving Kindness Metta Meditation

In this 15 minute guided meditation, connect with the spirit of unconditional love and send loving kindness to the world around you. Expect to feel full of love and light as you awaken to this heart opening experience. 

Yes, Please

Free Music Single Download, Shine

Listen to Keith's music single, Shine from his debut solo album. 

     

    Yoga on a Busy Day

    ABCs of Mindfulness
    Video Training Series

    FREE

    Join Keith Macpherson on a journey into discovering the ABC's of Mindfulness Practice in this free online training series. Discover three mindfulness practices to truly transform your daily life.

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