Freebies
FOR YOU
ABCs of Mindfulness
Video Training Series
FREE
Join Keith Macpherson on a journey into discovering the ABC's of Mindfulness Practice in this free online training series. Discover three mindfulness practices to truly transform your daily life.
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Daily Intention Email
Receive a daily intention every morning in your inbox directly from Keith Macpherson.
Free Guided Loving Kindness Metta Meditation
In this 15 minute guided meditation, connect with the spirit of unconditional love and send loving kindness to the world around you. Expect to feel full of love and light as you awaken to this heart opening experience.
Yes, Please
Free Music Single Download, Shine
Listen to Keith's music single, Shine from his debut solo album.
