Inspired
Thoughts
Stories, practices and reflections from Keith on coming back home to yourself.
WINNIPEG: Book Launch at McNally Robinson
Dec 03, 2018
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Book Launch in WINNIPEG, MB.
Join me, Tuesday, December 4 at 7:00 pm
McNally Robinson | 1120 Grant Ave
Join me in the McNally Robinson atrium where I'll be sharing stories from my book, a few tunes and some laughs.
Be sure to bring your copy of Making Sense of Mindfulness for me to sign or pi...
One Decision Can Change Your Life
Jul 11, 2017
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Forty minutes out of town on a Friday night? My mind was caught up trying to make a decision as to whether or not I should take the trip north of Winnipeg to visit some new friends that I had recently met. I convinced myself that I would take the trip and the next thing I knew, I was in my car drivi...