Where is your “out there?” What are you dreaming about seeing come into fruition in your life? What is it that pulls at your heart strings and is a must happen in your life?

Have you ever noticed that what you are thinking about right now and on a regular basis is shaping what is going to show up in your life? If you are giving all of your energy to a past hurt or unforgiven memory from the past, guess what? This is taking up your present and future energy. Life is too short to not step into the ring and truly take action towards our life purpose. It is time to live the life we have only dreamed about living.

I write this on the eve of making a cold call to a woman I have yet to meet but could potentially play a major role in my life. Tomorrow marks the day that I am going to pick up the phone and finally call Vicki. Vicki is a behind the scenes creator who produced PBS Specials for one of my mentors Wayne Dyer. I watched every single one of these specials and was...

It has been said that when a butterfly flaps it’s wings, it’s presence is felt thousands of miles away. If this is the affect that such a tiny creature can have on the world, imagine what our affect happens to be on the planet.

Last night I found myself teaching a yoga class at my home studio, Moksha Yoga Kildonan. I shared a story at the beginning of the class about an experience I had earlier in the week. I was playing music for a seniors group called Staying Young. This seniors group meets regularly to share in music and fellowship with th intention of staying young and connected. It is a beautiful group of people and I have come to hold a very special place in my heart for these sweet humans. On this particular day that I found myself at the Staying Young event, I performed an hour of songs and shared some stories with the group. Early on in my set, I watched one of the regular women arrive in her wheelchair. As she entered the room, without her saying a word, I...

I recently had a friend ask me how I was doing and I made the decision to share my actual truth with them. I shared that I was struggling with some painful sadness. I had been re-visiting some of the past mistakes that I had made in my life and was working on forgiving myself for them. As I shared this truth I felt my eyes welling up and a slight feeling of embarrassment come over me. My internal dialogue went something like this…”You! Mistakes? You don’t make mistakes! You are not supposed to be sharing this right now! You are being a burden and this is going to make you look like a complete failure”. I felt a heaviness in my chest and a redness wash over my cheeks. I was truly embarrassed for sharing my vulnerable truth.

 Despite all the internal chatter and embarrassment that I was feeling, I was quite surprised to hear the response from my friend, who told me that it was refreshing to hear that I too, make mistakes and am not...