Learn How to Anchor Your Mind To Bring More Calm Into Your Day
Join mindfulness coach, Keith Macpherson for this short anchoring practice to bring more peace and presence into your day. This video is an excerpt from Keith Macpherson's online mindfulness program, Making Sense of Mindfulness.
Learn MoreSign Up For A Free Daily Intention Email
Start your day by receiving a positive intentional quote each morning by email.
We won't send spam. Unsubscribe at any time.
Visit My Website for More Free Resources
Come and visit my website where you can take an online mindfulness course, and receive one on one life coaching.
Visit Now