Practice Online Yoga With Keith

Join Keith Macpherson online for a series of yoga practices that you can do in the comfort of your own home!

YOGA

Keith has created a brand of yoga known as co-active yoga which joins together both the "being" and "doing" aspects of life into one. As a professionally certified yoga instructor, Keith fully embraces both the physical and spiritual aspects of yoga into his wildly popular practices.

Committed to his craft, Keith has trained with the world's best, including Ted Grand and Jessica Robertson of Moksha Yoga International and also with the internationally celebrated, Seane Corn. 

Keith Macpherson leads participants through a yoga practice that integrates mind, body and soul. Keith will tailor the yoga class to the needs of the students and can teach various styles of yoga from beginner classes to advanced. Keith is trained to teach various styles of yoga including hatha yoga, vinyasa flow, power yoga, yin yoga and Moksha-inspired. Keith’s classes incorporate intention setting and mindfulness to deepen the experience and assist students in transforming on all levels of their being. 

Expected Outcomes: 

-A heightened sense body and mind awareness.
-De-stress and relaxation. 
-Work-life balance. 
-An understanding of the foundations and principles of yoga practice.
-Mindfulness practice in action. 
-Connection of breath awareness and body movement. 
-A deeper sense of inner peace and presence. 

"Keith’s message inspires us all to live our best life. He is truly a voice to connect with - whether singing or speaking. He is a voice of hope for our country and world."

Tim Sullivan
Director of Publicity, Dr. Oz Show, NBC

"His (Keith) infectious personality allows him to connect with those both young and old, and through his music, humour and storytelling he has a wonderful ability to encourage people to come together as one to change the world."

Craig Keilburger
Co-Founder of We

"Keith is a force... A true Rock Star. Keith and I first met with music being the connector. No matter the size of the audience, Keith connects. He connects with his song writing, his musicality, his passion and his heart. Keith believes in the power of relationship. And he loves you enough to say what needs to be said. That is more than a life coach... that is a true friend. Personal energy and inspiration combined with overflowing love and leadership. Keith. Is. Amazing"

Dave Jaworski
Author, Microsoft Secrets

"Keith is a creative and impactful yoga teacher, which I find very impressive. He has this wonderful way of making people feel heard, while at the same time sharing information that is profound and accessible. He has a wonderful way of making you feel at ease and always creates an environment for transformation to take place. Keith shines bright in our community and beyond as an inspirational leader and his yoga classes and live lectures are events that I feel everyone should experience regularly."

Ted Grand
Co-Founder of Moksha Yoga International

"Keith Macpherson is an incredibly inspiring leader who is empowering people to live their best life. His dynamic personality and charisma shine through whether he is telling a story, playing a song or instructing a yoga class. I have had the opportunity to see Keith work with our audience, leaving them deeply inspired, transformed and ready to make the world a better place."

Kelly Jones
The Human Rights Commission of Manitoba
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