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✨Making Sense of Mindfulness Course
✨ Making Sense of Mindfulness Book
Mindfulness is about finding clarity in the present moment embracing awareness, calm, and acceptance amidst the chaos of life.
Introducing
Making Sense of Mindfulness
Where You'll retune your compass and come home to your true self.
Designed to help you create a mindfulness practice in
just 5 weeks!
Learn More –>
Inside this book, Keith Macpherson offers an accessible, solid, five-step framework that demystifies the buzzword “mindfulness” and offers a legitimate formula to help combat the high stress levels and anxieties that plague daily life.
Come back into balance as you discover the tools and techniques to successfully integrate and sustain a daily practice of mindfulness in your life. It’s time to discover how to live your best life.
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