✨Overcoming Stress & Anxiety Workshop
✨ Daily Intention Emails
✨Let's Connect Podcast
✨ Insta Inspiration
Your Journey to Mindfulness Starts Here
On Demand Workshop:
Overcoming Stress and Anxiety
FREE
Join Keith Macpherson for a free online training workshop on how to overcome stress and anxiety. Discover the 3 N's and how they can assist you with truly transforming your daily life.
Gain Access to the Free Workshop
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Daily Intention Email
Receive a daily intention every morning in your inbox directly from Keith Macpherson.
Let's Connect Podcast
Join motivational speaker, coach and author, Keith Macpherson as he initiates conversations with some of the world's most inspiring up-and-coming thought leaders, artists and motivators.
Let's Connect Podcast →
Inspiration on Instagram
Life and Leadership Motivational Speaker, Best-Selling Author, Mindfulness Coach, Musician, Yoga Instructor, Spiritual Leader
Client
love
"I have had the pleasure of working with Keith Macpherson for a number of years as he has presented at several of our GoodLife Fitness Health and Wellness Leadership Summits across the country.
Keith is a professional in every sense of the word and a fantastic person! His presentations are authentic, engaging, inspiring and consistently deliver value that often exceeds the expectations of his audience. He has a special ability to present the topic of mindfulness in a way that equips leaders with practical tools to inspire the best versions of themselves and their workplaces!"
Joseph Khoja
Manager, Good Life Fitness Health and Wellness Summit
"Keith's fresh, fun, dynamic delivery style and sense of humour kept us totally engaged. We went away with simple tools to help us gain an increased sense of focus, to realize improved awareness on how to be more mindful and to practically utilize this in our daily lives.
Most of all - how important “Jumping out of the Jar” is!"
Janet Hill
SVP, Aon Reed Stenhouse Inc.