What you can expect from the free webinar:
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Renewed sense of hope and optimism.
Clarity on how to best move forward in these unpredictable times.
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Meditation tools and techniques to eliminate fear, doubt, anxiety and worry.
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A presence practice to counter your mental chatter.
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An established connection with your spirit.
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An introduction to the practice of discernment of the spirits.
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Q and A and Live Coaching experiences.
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Accountability to stay on the path of presence.


As a bestselling author with my book Making Sense of Mindfulness, I’ve been on the mindfulness journey myself. And it’s one that I continue to travel on every single day.
I’ve seen just how much those daily rituals can transform my own life and work and I’m focused on making this as accessible as possible for you.
Sure, I’m a singer (and once a sound technician for Ed Sheeran!) and I can’t resist a good performance. But more than that, I know how mindfulness can change everything for you. So, we’re making it approachable and fun.