PERSONAL COACHING

No more waiting. Begin your journey today.
I work one-on-one with you to help you step into the life you truly want for yourself.

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Life can be a challenge to navigate on our own.

As your coach, I am here to help you step into the life that you truly want. Do any of these sound familiar?

Low confidence
Negative self-talk
Feeling lonely
Feeling unfulfilled in a relationship
Lacking motivation, drive, and focus
Wanting more balance in life but not sure how to get there
Struggling with fears around money and self-worth
Trying to pursue a dream that feels out of reach
Feeling stuck in a rut, or wanting more out of life

Let me ask you a few questions. What does your heart truly desire right now? What do you dream of for yourself?

Here is the truth: you are worthy of it all. You deserve to be happy. You deserve to be fulfilled. You are worthy of a life that fills you up.

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Personal Life Coaching

My philosophy on coaching

I believe you are naturally creative, resourceful, and whole. You have the answers to life's mysteries within you, and no one else holds this wisdom. As your coach, my job is to guide you into the depths of your own soul so you remember who you truly are. Through powerful questions, deep listening, championing, and challenging you, we break down the limiting beliefs that have stood in your way so you can fully realize your life vision.

I am a certified professional Co-Active Coach and a certified Leadership Circle Facilitator. My coaching practice draws on CTI (the Co-Active Training Institute), the Leadership Circle Profile, and mindfulness practice.

Coaching happens live, through online video sessions.

There is no set formula for transformation. Coaching is a process of dancing in the moment and working with what is happening in the present. I do not diagnose or give advice from a research background. Instead, I come from a place of curiosity and help you find the truth that already lives within you. I am truly excited to experience this process with you.

Working with Keith has been both healing and transformational. He has the ability to hold a safe and nonjudgmental space for exploring what limits and inspires me. Using his unique skill set as a coach, Keith has helped me to access emotional, physical and spiritual pathways to better navigate my life’s journey.

- Karleen, Personal Coaching Client

Keith is an extremely skilled life coach and has been a huge inspiration and motivator in my life. He is not one to tell you what to do through advice, rather he is a master at opening your mind to new ways of thinking about your choices. He guides you to discover what you truly need from within yourself and holds you accountable for taking the steps required to accomplish your goals.

- Jenny, Personal Coaching Client

I have been working with Keith for a few years - and while I was at first, skeptical, have come to be a living example of what can happen when you embrace coaching with an open mind. I am more confident and capable as a person who deals with stressful work situations on a daily basis thanks to the skills I have acquired and use every day.

- Marty Fisher, Show and Tell Agency

Keith is a force... A true Rock Star. No matter the size of the audience, Keith connects. He connects with his song writing, his musicality, his passion and his heart. Keith believes in the power of relationship. And he loves you enough to say what needs to be said. That is more than a life coach... that is a true friend.

- Dave Jaworski, Author, Microsoft Secrets