AWARD-WINNING BOOK
Making Sense of Mindfulness
In this practical guide, Keith cuts through the noise and gives you a simple framework to integrate presence into your everyday life.
Keith Macpherson Delivers!
"Keith's insight on mindfulness is sensational. He teaches how to practice and integrate simple steps into your daily routine. amazing read — I couldn't put it down."
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Kind words from our friends/students
“An exquisite, articulate, beautifully crafted masterpiece. Rarely have I seen such clarity of thought, directness of purpose, and true literary brilliance in a writer.”
Denise M. Dudley, Ph.D. | Psychologist, author, professional speaker, and founder of SkillPath Seminars
“This book offers disciplines that enable you to live your life- fuller, deeper, and richer.”
Honourable Janice Filmon | Lieutenant Governor of Manitoba
“Making Sense of Mindfulness has been helping me realize that while I can't change the past, by being present in each moment, I can work towards my next dream!”
Todd MacCulloch | Canadian Olympian and Former NBA Player for The Philadelphia 76ers
“Engaging, inspiring, and completely practical. Using personal stories and concrete examples, author Keith Macpherson takes the reader on an entertaining and very accessible journey into mindfulness. Don’t miss it!”
Karen Kimsey-House, CPCC | Co-President and Co-Founder, The Coaches Training Institute
Order From Your Favourite Online Bookstore
Making Sense of Mindfulness gives readers the 5 essential steps to integrate and maintain a successful mindfulness practice in your daily life.
Morgan James Publishing - 6 Dec 2018
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