$189.00 CAD

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Making Sense of Mindfulness- The Online Course

Learn How to Bring More Balance and Meaning Into Your Daily Life 

Keith Macpherson teaches the five principles of Making Sense of Mindfulness and offers you over 6 hours of mindfulness training to integrate this powerful practice into your daily life.

This program includes:

  • Video lectures
  • Guided audio exercises
  • A 30 page interactive workbook
  • An in -depth, practical mindfulness training program that integrates the five principles from Keith Macpherson's new book, Making Sense of Mindfulness.