Making Sense of Mindfulness The Podcast

Join motivational speaker and author, Keith Macpherson every week as he initiates conversation with some of the world's most inspiring up and coming thought leaders, artists and motivators.

Featured This Week...

Keith is joined this week by his friend, Suzi Friesen, who runs the Project 11 program promoting mental health awareness in schools. Listen in as Suzi explains the importance of developing healthy coping strategies early in life and shares how her interest in mental wellbeing was shaped by her childhood experience of watching her mother struggle with schizophrenia.
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